ABOUT > Need to know

Age Groups: 19 & Under, 20-24, 25-29, 30-34, 35-39, 40-44, 45-49, 50-54, 55+
Awards will be given to TOP THREE men and women in EACH category and overall top male and female. Duathlon awards will be given to the TOP THREE OVERALL men and women.
The race is Chip Timed. This is our method of timing the race and helps to get complete results fast. Wetsuits optional.
Bike helmet mandatory.
Every participant receives a special limited edition T-shirt.
Post event food available.
There will be a 350 athlete limit for events.
Results will be posted on the web: www.tricatsports.com results section & runhigh.com 24 hrs after race completion.
This is an Open Course. Keep your head up and watch out for other vehicles.